Week 1: Monday, 28 February 2011
Start weight: 155
End weight:
Measurements: (in inches)
Chest: 38
Waist: 37 3/4
Hips: 41 3/4
Thigh: 24
Calves: 15 3/4
Arms: 12
BMI: 42.6
Looking forward to: getting started.
Favorite thing from this week:
3 positives:
1. I started the week at the weight I expected.
2. I bit the bullet and asked out the girl I've been emailing for a while on match.com. It may seem like this has nothing to do with weight. On the contrary, knowing that I am working to have the body and healthy lifestyle I want, puts me in a great mood and makes me view myself more postively - thus, I am able to reach out and take initiative in a social context. This, before, terrified me.
3.
"Action is the foundational key to all success" - Pablo Picasso
